Fists: Contrasting Xing Yi, Ba Gua , Tai Chi (5)

This video introduces some of the fundamental principles of knees practice in internal styles of martial art by using a contrasting method.

Topics included in this video:
1. Ling Dong, a concept in Chinese Aesthetics. (2:45)
2. Dead fist vs live fist.(7:48)
3. Fist in the internal style of martial arts.(10:42)
4. Demonstration.(19:11)
5. Takeaways.(20:39)

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Check out my videos introducing the internal styles:
Tai Chi Overview:    • Tai Chi Overview  
Ba Gua Overview:    • Ba Gua Overview  
Xing Yi Overview:    • Xing Yi Overview  
Xiu Dao (Daoist Meditation) Overview:    • Xiu Dao (Daoist Meditation) Series  
Internal Style Lecture Series:    • Internal Style of Practice Lecture Se...  

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