Trigger Finger Tips + Tricks: Home Exercises, Splinting, and Self-Massage

Описание к видео Trigger Finger Tips + Tricks: Home Exercises, Splinting, and Self-Massage

This video will teach you a few tips and tricks to manage your trigger finger! Includes splinting, stretching, massage, and using ice massage to help your trigger finger.

Just remember, don't play with the clicking or triggering - every time the finger locks or clicks, the tissue gets more irritated and inflamed and the finger will get worse.

Links:

Trigger Thumb Tips & Tricks:    • Trigger Thumb Tips + Tricks: Home Exe...  

*Disclaimer: this video is not sponsored and all opinions are my own. While I am a Certified Hand Therapist, I can't diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting an exercise program.

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