Trigger Thumb Tips + Tricks: Home Exercises, Splinting, and Massage

Описание к видео Trigger Thumb Tips + Tricks: Home Exercises, Splinting, and Massage

Learn some tips and tricks for treating your trigger thumb in this video! From using an oval-8 splint, to completing some simple stretches, to using ice massage and cross friction massage, learn some of the ways you might be able to improve your thumb.

Links:

Oval 8 Sizing Guide: https://www.3pointproducts.com/choosi...

Trigger Finger Tips & Tricks:    • Trigger Finger Tips + Tricks: Home Ex...  

*Disclaimer: This video is not sponsored, all opinions are my own. While I am a Certified Hand Therapist, I can't diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting an exercise program.

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