Back On Track Full Day of Eating | High Protein Meals and Snacks!

Описание к видео Back On Track Full Day of Eating | High Protein Meals and Snacks!

Today I am sharing a full day of eating and what I eat to get back on track with my diet! My meals and snacks today are healthy and high-protein with lots of fresh ingredients that help me feel my best. I hope this video inspires and motivates you to fuel your body with good nutritious foods if you have fallen off track, or to give you some inspo for new healthy food ideas!

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00:00 Intro
00:38 Breakfast
2:37 Supplements
3:14 Workout
4:00 Smoothie Bowl
5:39 Lunch
7:13 Afternoon Snack
7:55 Dinner
10:03 Evening Snack

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