How to Get Rid of Knee Pain | Runner’s Guide

Описание к видео How to Get Rid of Knee Pain | Runner’s Guide

Need more knee injury help? Download The Daily Run App: https://tre.onelink.me/I8YZ/3eb5fc43

Having a chronic injury doesn't mean you have to stop running altogether. It does require you to listen to your body and train smarter. Check out coach Brad's top 3 tips to manage an ongoing knee injury from his personal experience.

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