Stretch Break | Stretches at Your Desk | 7 min

Описание к видео Stretch Break | Stretches at Your Desk | 7 min

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Take an office break and undo the bodily damage of sitting for hours on end. In just 7 minutes your whole body (and your mind!) will feel better. Repeat throughout the day or mix with other STRETCHIT classes. Appropriate for all levels!

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