Track and Field - Off-season Training (Explained)

Описание к видео Track and Field - Off-season Training (Explained)

Keinan Briggs explains his views on how to build a base to have a successful season.

Professional Track and Field Coach Keinan Briggs, your online coach. Daily training tips, exercises, concepts, and athlete highlights.

Keinan Briggs has amazing content with an innovative way of coaching. Athletes have seen huge improvement simply by watching his videos and applying the drills.

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Instagram & Twitter: @keinanbriggs
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Website: http://www.keinanbriggs.com

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