👉 JOIN THE COMMUNITY: https://goo.gl/KjZ5cm
💚 SUPPORT MY WORK: https://bit.ly/3wZc2Oc
This episode is a requested video: Viewers wanted to learn about the edible wild plants I forage and what I use them for, so I'm sharing eight of my favorite wild greens. Wildcrafting is a great way to find plant based vegan food for free! The wild plants you can collect in spring and summer are great for a healthy vegan diet, since they are full of vitamins and many other nutrients.
DISCLAIMER:
For each plant I mention, you can find a link below, leading you to a website with identication details. Please note: Internet information, does NOT replace taking a foraging class in real life. Many plants have poisonous lookalikes, so it's very important learning identification in real life from a real life expert like a biologist or a forager with many years of experience. If you want to go foraging / wildcrafting, first take a foraging class! This video is meant as inspiration, I do NOT encourage foraging without taking a class!
LIKE THIS VIDEO? I APPRECIATE YOUR THUMBS UP! THANK YOU!!!
For more foraging fun, check out my crab apple video:
• FORAGING CRABAPPLES + What To Do With Them...
// DANDELION LEAVES//
Taraxacum officinale, idenfication basics here:
https://www.ediblewildfood.com/dStian...
// STINGING NETTLE //
Urtica dioica, idenfication basics here:
https://www.ediblewildfood.com/stingi...
Use it as an allergy relief (green smoothie or herbal tea) or try it on a vegan pizza!
// GOUTWEED //
Aegopodium podagraria, idenfication basics here:
http://www.eattheweeds.com/gout-weed/
A great wild herb for green smoothies! It also can be used in many cooked vegan dishes, for example pasta.
// GOUTWEED FOR MY ANIMALS //
I do feed my rabbit and guinea pig goutweed, but for legal reasons I can't and won't give you any recommendation to do so too, as I'm not a vet. If you want to do your own research:
Websites mentioning goutweed as rabbit food:
• https://www.guinea-pig-advisor.com/fe...
• http://wabbitwiki.com/wiki/Vegetables
• https://greenvalerabbits.weebly.com/k...
• https://www.kanin.org/rabbits_safe_pl...
Two German vets mentioning goutweed as rabbit food (look for „Giersch“ and use Google translate):
• https://bit.ly/2PF50tp
• https://bit.ly/2J0Hg1D
// BROADLEAF PLANTAIN //
Plantago major, idenfication basics here:
https://www.ediblewildfood.com/broadl...
Links on feeding the plant to rabbits and guinea pigs (again, I DON'T give any recommendation to feed it to your pet, you have to do your own research):
• https://bit.ly/2Lhthas
• https://bit.ly/2GN9KJn
• https://bit.ly/2XYdY7S
// CREEPING CINQUEFOIL + SILVERWEED //
Potentilla reptans and Potentilla anserina, idenfication basics here:
https://www.novicefarmer.com/cinquefo...
https://www.ediblewildfood.com/silver...
Distribution maps North America for Potentilla reptans + anserina:
https://bit.ly/2ISAGem
https://bit.ly/2LfoMgz
// LEAVES OF BLACKBERRY BUSH //
Rubus allegheniensis, idenfication basics here:
http://identifythatplant.com/blackber...
// GARLIC MUSTARD //
Alliaria petiolata, idenfication basics here:
https://www.ediblewildfood.com/garlic...
// LEAVES OF BIRCH TREES //
tree idenfication basics here:
https://bit.ly/2GUGAJv
// VERY YOUNG BLACKBERRY LEAVES //
bush idenfication basics here:
https://gardenerdy.com/blackberry-tree
A great source of flavonoids and tannins!
Connect with Bianca's Kitchen:
📝 http://www.biancaskitchn.blogspot.com
📘 / biancaskitchn
📸 / biancaskitchen
🐤 / biancaskitchen
📌 / biancaskitchen
►Sorry, I'm currently not available for collaborations with YouTubers. I am not interested in network inquiries.
Music: „Keep Dreaming“ by Topher More and Alex Elena (YouTube Audio Library)
Footage copyrights:
ALL video parts and all pictures are my own, with one exception:
Poison Hemlock photo by „MPF“ (Wikimedia), use is PERMITTED through Creative Commons License CC BY-SA 3.0 (https://bit.ly/1pawxfE)
COPYRIGHT INFO: This video is my intellectual property and is NOT published under the Creative Commons license. Unless you have written permission by Bianca's Kitchen, you DON'T have the right to use this video or parts of it on YouTube or any other website or app.
#foraging #wildcrafting #stingingnettle #goutweed #vegan #plantbased #plantstrong #vegetalien #wildedibles #vegano #greensmoothie #forager #foraged #wildfood #vegans
about this video:
foraging, how to forage, wildcrafting, vegan, foragers, plant based, plant strong, whole foods plant based, high carb low fat, foraged, healthy vegan, wild plants, edible plants, vegetalien, stinging nettle, goutweed, vegansk, veganer, flavonoids, vegano, garlic mustard, broke vegan, hclf, wfpb, dandelion greens, blackberry leaves, forager, tannins, nutrients, vegan foraging, spring foraging, wild food, edible wild plants,
Информация по комментариям в разработке