10 Minute Cardio Pilates Workout----Standing No Equipment Cardio Barre for Fat Burning and Toning

Описание к видео 10 Minute Cardio Pilates Workout----Standing No Equipment Cardio Barre for Fat Burning and Toning

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This ten minute workout uses bodyweight Pilates based moves from a standing position to blast fat and burn calories, and tighten and tone your muscles. No equipment required. Options for all fitness levels.

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