Breathe | Day 3 - Full body Hatha Yoga practice for Strength & Flexibility | Get Set Yoga - Season 2

Описание к видео Breathe | Day 3 - Full body Hatha Yoga practice for Strength & Flexibility | Get Set Yoga - Season 2

Hi Everyone!

Welcome to Day 3 of the Get Set Yoga 2.0 series!

Today we will do a full body hatha yoga practice to start building strength and flexibility. We will end with a relaxing Yoga Nidra.

Once you are ready, let's hop onto the mat and get going!

#fullbodyyoga #30minsyoga

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