Yoga Deep Stretch | 40 mins Full Body Yoga Practice for Releasing Stiffness & Tension

Описание к видео Yoga Deep Stretch | 40 mins Full Body Yoga Practice for Releasing Stiffness & Tension

Hi Everyone, this is a 40 mins deep stretch yoga practice to release any stiffness, tension and tightness in the entire body. We will be doing a combination of forward bends, back bends, side stretches and twists to reset the entire body and help you feel relaxed.

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Checkout our playlists for more yoga classes :

Daily Yoga Routines : https://youtube.com/playlist?list=PL_...

Holistic Yoga : https://youtube.com/playlist?list=PL_...

Yoga by Ailments : https://youtube.com/playlist?list=PL_...

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