Total Body HIIT 11

Описание к видео Total Body HIIT 11

Set your goal high and celebrate every single arm power jack and twist you crush. We’ll get you primed and ready for the power, plyos and push efforts ahead, and give back 10-20 seconds of rest for every 20-30 seconds of burn earned! It’s a give and take, and WE got this.

Equipment Needed:
- Dumbbells

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