04.29.20 At Home Workout

Описание к видео 04.29.20 At Home Workout

You’re going to want your OTbeat for this #OrangetheoryAtHome. Why? We’ve got 32 minutes of interval training and core work that’ll elevate your heart rate and get you in the Orange Zone. Not to mention, we’ve got a “Broken Burpee Burner” block at the very end … need we explain more?

Recommended equipment:
-Mat or towel

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