Brisk Power March Walk Cardio | 150 BPM | 29 Minutes | Low Impact Aerobics | All Fitness Levels

Описание к видео Brisk Power March Walk Cardio | 150 BPM | 29 Minutes | Low Impact Aerobics | All Fitness Levels

Brisk Power March Walk Cardio is a fast pace workout with easy cardio moves. Low Impact Aerobic, No complex moves. This workout will help you burn fat, lose weight, improve your over all health in body soul and spirit. It is great for all fitness levels.

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It is advised to exercise at least for 20 minutes a day to be fit. To be fit means to be able to do everyday chores without a struggle.

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