Proper Postural Alignment in Tai Chi and Good Posture for Everyday Life

Create proper postural alignment in Tai Chi and good posture in everyday life by learning key landmarks within your body and how to align them properly to improve your Tai Chi and Qigong practice as well as how you move through your everyday life activities for improved body mechanics and good posture.

Thank you for viewing my instructional Tai Chi videos! For an organized approach to learning Tai Chi, visit my website. I offer online courses, live streaming classes and private lessons. Online courses include Learn Yang 24 Form, Beginner Tai Chi, Easy 18 Medical Qigong and more! http://www.taichisusan.com

Yang 24 (lessons 1 - 13). Please visit my website for the entire 1-24 forms; www.taichisusan.com

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Thanks for letting me part of your Tai Chi Journey!