Youth Hockey Goalie At Home Workout | Flexibility, Strength, Agility

Youth hockey goalies aren't mini pros, they need a foundation first, they need a workout designed for young goalie. The best thing young goalies can do is play multiple sports, work on their skills like skating, puck handling and catching, but I know lots of you are going to workout off the ice, so at least work on the right things.

#youthgoalie #goalietraining #goalieworkout

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And HERE's where you go to download that free mobility program that gives you a 2-4" wider butterfly flare in the next two weeks:
https://bit.ly/butterflyYT
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Want to see if you qualify to work with me? Head over here to apply - 
https://bit.ly/gwg10
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Don't forget to say hi 👋 on social!   / goalietraining  

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