Goalie Stretches To Do At Home

Описание к видео Goalie Stretches To Do At Home

No rinks are open, no playoff hockey on TV, quarantine needs to end! In the meantime stay in shape and continue to stretch and workout off the ice so you can be ready when it's time suit up again!

These are some great ideas for goalie specific stretching you can do off the ice. Hold all stretches for thirty to sixty seconds and be sure to stretch at least one a day! Twice if you can. Stay loose, breathe, and be ready to hit the ice!

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