The SURPRISING Truth About Chronic Disease & How To Get Healthy Again | Dr. Elisa Song

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Elisa Song, MD, is a Stanford-, NYU-, UCSF-trained integrative pediatrician and pediatric functional medicine expert. She is the author of Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience.

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00:00 Keys to a Magic Microbiome
04:43 Cultivating a Healthy Microbiome
08:54 Having a Healthy Relationship With Medication
11:30 Explaining Microbiomes to Kids
16:07 You Can’t Trust the Food Industry
19:52 How to Restore a Microbiome
30:30 Essential Foods & Nutrients for Health
36:44 The Current State of Paediatrics
42:54 Are Younger Generations Too Coddled?
46:43 Increased Access to Sugar
52:35 The Ideal Breakfast for Children
1:00:08 Systemic Problems With Eating
1:11:22 What Does it Mean to Detox?
1:16:27 Practical Solutions for Detoxing
1:27:59 Where to Find Elisa
1:29:33 Living a Genius Life

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