The Pilates System: The Traditional Ending on the Cadillac

Here's a look at one of our iconic ending sequences in the Pilates Cadillac repertoire. It features an exercise - the Hanging Pull Ups - which are featured on my blog as a Pilates Project.

Pilates Projects look at "helper" exercises within the Pilates System which build our skill and give us a help us to understand and perfect other challenging exercises.

View the entire Pilates Project on the Hanging Pull Ups on the blog at https://wp.me/p31woA-3yr

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