Why This Calisthenics Routine Works for 89% of People

How this planche routine and calisthenics program changed my planche training forever. Learn about calisthenics strength principles and how to learn the planche with great calisthenics programming and periodization.

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VIDEO EXPLAINING THE FULL PROGRAM (end screen video) ►
   • This Planche Routine ACTUALLY Got Me ...  

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💚 SUPPLEMENTS I USE
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Protein I Take - https://bit.ly/3zrjiGq
Creatine - https://bit.ly/3oJkSO1
Omega3 - https://bit.ly/3PxUYIv
Multinutrient - https://bit.ly/3z26sNp

👕 MY FAVOURITE EQUIPMENT
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Automatic -10% OFF all Gornation Equipment - https://www.gornation.com/discount/JA...
Parallettes I use most - https://www.gornation.com/products/pr...
Parallettes I use for Handstands & Planche Press - https://www.gornation.com/collections...
Wrist Wraps I use - https://www.gornation.com/products/pe...
Rings I use - https://www.gornation.com/collections...
Resistance Bands I use (ESSENTIAL!) - https://www.gornation.com/collections...

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DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!