Guided Breathing: Build Confident Positivity

Don't do this breathwork in water or while driving!
🤝 Work with Me (Coaching): https://kitarowaga.com/academy
🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathw...
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathw...
💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-...

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A little bit about myself: I'm Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel.

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Follow me on Socials:
  / kitarowaga  
  / uctk2byjs9td2ynn_hxwnhlw  
https://x.com/kitarowaga

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Timestamps (to save you some time):
00:00 Intro
00:26 Start Breathwork Session

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Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel):
https://academy.aliabdaal.com/a/21475...

🎥 Video gear:
Camera: Sony a7S III: https://amzn.to/3vnSCUJ

Lenses:
Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs
Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO
Sony 20mm F1.8 G: https://amzn.to/3oBNW9W

ND-Filter: https://amzn.to/3NXnna8
External Mic: https://amzn.to/3NSPCbk


🎧 Music
I get all my music from Epidemic Sound
Epidemic Sound: https://bit.ly/3mMR4yX