Building a Running Shoe Rotation - Daily, Speed, Race, Max Cushion

Having a running shoe rotation is a great way to ensure that you are pairing the right kind of shoe with the type of run that you've got planned for the day. In this video, I'll talk about how you can start building your shoe rotation, whether you want to have just one running shoe or whether you want to have four or more.

0:00 intro
0:37 why rotate shoes?
1:32 caveats
2:35 disclosures
3:06 1 shoe
4:20 2 shoes
7:53 3 shoes
9:21 4 shoes

disclosures: some of these shoes were provided for purpose of review. I purchased others of these shoes. No one is paying me to make this video or to include their shoe in the video. No one will get a chance to preview any of my footage or my thoughts before this video goes up on youtube.

Thanks for watching! Leave a comment to let me know you stopped by!

Running footage shot on:
insta360 one X2 (paid link)
https://www.insta360.com/sal/one_x2?i...

GoPro Hero 9 Black (paid link)
https://amzn.to/3iWG8v9

Music sourced via Epidemic Sound https://www.epidemicsound.com/referra...

Disclosure: It's 2021, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
I may earn commissions if you purchase items from Insta360 via my affiliate links.
"As an Amazon Associate I earn from qualifying purchases.”

Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
---

-------
strava:   / strava  
twitter:   / wordofko  
instagram:   / kofuzi  

subscriber count at time of upload: 82,000

end card music:
Jim Yosef - Checkered
  / jim-yosef-checkered