Handstand Push-up Secrets || HSPU tutorial - A different approach

In this video I will focus on how to learn the best bodyweight exercise for pushing strength- the handstand push-up (HSPU). The tutorial is for beginner and intermediate calisthenics athletes who wants to learn the handstand push-up from scratch, or those who are struggling with stagnation on their HSPU journey. The handstand push-up guide is also perfect for the intermediate athlete who is struggling with getting from wall assisted handstand push-ups to free standing handstand push-ups.

I will go through the common approach to this awesome move, but I will also be adding a few secret exercises that most people don-t know about.

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