Systema with Mark J: Using Structure to Absorb & Impart Force

Описание к видео Systema with Mark J: Using Structure to Absorb & Impart Force

How we align and use our structure impacts how we can deal with incoming force as well as how we can impart force into a target. Relaxation plays a large role in how all this works. Hopefully, this video will give you a few ideas to try and how to explore this topic.

If you like these videos please subscribe and check out the library on YouTube, Systema with Mark J.

Learn more about Instructor Mark Jakabcsin and Systema Russian Martial Art at www.atlantasystema.com or www.jaxbeachsystema.com

A special thanks to Vladimir Vasiliev for all your help and sharing of Systema Russian Martial Art. Learn more about Vladimir at www.russianmartialart.com

Комментарии

Информация по комментариям в разработке

Похожие видео