60-MIN EXTREME FAT KILLER TABATA WORKOUT +ABS (60 exercises to lose weight fast + build lean muscle)

ABSOLUTE KILLER !!! Get ready for extreme burn and sweat with this 60-min fat-blasting TABATA workout, today! We have 60 exercises to complete on 20/10 Tabata timer. INTENSE but designed for all fitness levels. Burn tons of calories and set your body for 24 hours afterburn effect! (8, 10, 12 Lb.) 🔥 HARD WORK = RESULTS 🔥 🔥 Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

0:00 KILLER TABATA
0:35 DROP SQUAT WITH PUNCH
1:05 HIGH KNEES

2:48 JUMPING JACK
3:18 SHUFFLE PUNCH

5:06 BICEP CURL CIRCLES
5:26 ARNOLD PRESS (START SHOULDERS)

7:06 SQUAT FRONT PRESS
7:36 DROP SQUAT WITH HUMMER BC

9:18 FT TOG LOW SQUAT THRUSTER
9:48 DROP SQUAT WITH BC TO LATERAL PRESS

11:28 IN PLACE SIDE LUNGE
11:56 IN PLACE SIDE LUNGE CALVE RAISE

13:36 CURTSY LATERAL RAISE
14:06 SQUAT WITH HUGH-PULL

15:47 SS SQUAT FRONT RAISE
16:18 CURTSY TO OBLIQUE CRUNCH

24:24 DEADLIFT TO POWER HUMMER BC
24:56 DEADLIFT TO POWER HIGH PULL

26:36 SQUAT TO ANGEL
27:05 PRISONER

29:18 SQUAT POLL CALVE RAISE
29:54 SQUAT PIVOT

37:28 (HALF PLIE STAND) SQUAT TO KNEE SLIDE SA HIGH PULL
37:58 (HALF PLIE STAND) OBLIQUE SLIDE

54:48 BRIDGE PULL OVER TO SL CRUNCH
55:20 JACKKNIFE TO SIT UP

C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

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