EASY Feel Good Morning Stretch to Boost Mood and Energy

#easystretch #morningroutine #bettermornings
If your spine is out of alignment it can cause many health problems, including a poor memory and a loss in energy, but this stretch will help to improve your posture greatly so you can feel better in no time. Enjoy

Safe for fibromyalgia | light fatigue
*Remember everybody has different levels of pain and fatigue so please make sure you modify moves for your bodies needs.

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