Breaking Limits in Muay Thai

I see many fighters consistently working on the wrong things.
And this not only slows their progress to a crawl, but ultimately limits how far they can go.
So in this episode, I’m going to explain how you can break limits in Muay Thai.

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ARTICLE LINKS (mentioned in this episode)...

How A Novice Can Become An Expert – And Why Some Never Will
https://heatrick.com/2019/11/13/how-a...

Valgus Knees: Corrective Exercises If Your Knees Buckle In
https://heatrick.com/2015/05/31/valgu...

Programming Single Leg Exercises For Muay Thai
https://heatrick.com/2015/03/29/progr...

Advanced Muay Thai Clinch Strength
https://heatrick.com/2019/08/23/advan...

Heart Rate Training Myths For Fighters
https://heatrick.com/2019/07/11/heart...

Optimal Fight Camp Blueprint
https://heatrick.com/12-week-fight-camp/

Full episode text transcript at https://heatrick.com/2019/11/21/break...

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