🔥15 Min Dumbbell Workout🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥

Join me for this 15 minute Full Body Dumbbell Workout, and let's tone the entire body using 2 weights only! This is an all standing, weighted, full body workout that will put those muscles to work, helping them grow and become stronger. It's a short session, so if you feel you can do more, make sure you hit the REPLAY button and do it twice!
I'm using 2x4 kg dumbbells for this workout, but you should adjust your weight to your fitness level! Thanks for joining me!

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

STRENGTH TRAINING with WEIGHTS
   • STRENGTH TRAINING with WEIGHTS  

Muscle Toning Workouts:
   • Muscle Toning Workouts  

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts  

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS  

More LISS Cardio Workouts
   • More LISS CARDIO WORKOUTS  

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss  

WARM UPS & COOL DOWNS
   • Warm Ups & Cool Downs  



D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min Dumbbell Workout🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥


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