3 Exercises To Help You Jump Higher | The Lost Breed

Add these workouts to your training regimen to help increase your vertical jumping ability:
Exercises:
1) Seated Box Jump
2) Hurdle Jumps
3) Medicine Ball Broad Jumps

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-Our 8-Week program is designed to improve your overall athleticism, and help increase your vertical. We provide you with the tools you need to succeed, but it is up to you to put the hard work in. Click the link below to start jumping higher today!

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Beats By: Mike Medeiros   / shinzouistheworld  


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