The BIGGEST Swim Mistake You Don’t Know You’re Making

Has your swimming hit a plateau? Despite all your efforts, you just can’t seem to get any faster in the water? The reason why could actually be really simple – and it all starts with your hands…

00:00 Can’t get faster swimming?
00:12 How your hands affect your swim
01:14 Correct hand position while swimming
02:19 How your forearms influence hand position
02:51 Swim stroke: How to improve your swimming efficiency
03:43 Other drills to help with hand positioning
05:00 Conclusion

Join this channel to get access to perks:    / @gtn  

Useful Links
Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships
Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD
Check out the GTN Shop 👉 https://gtn.io/TeamKit
GTN Training Plans 👉 https://gtn.io/qonrQw
Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance

In your swim, what have you been struggling with lately? 🏊‍♂️

Watch more on GTN...
📹 Knock MINUTES Off Your Swim Time (Do This To Swim Faster!) 👉    • Knock MINUTES Off Your Swim Time (Do ...  
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound 🎵
Better Kind of Bitter (Instrumental Version) - Peachy Pavement
Drown (Instrumental Version) - Pandaraps

#gtn #triathlon #swimbikerun #swim #bike #run #swimming #form #technique

The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Try our session ideas
Investigations into wide-ranging topics
The best triathlon bike tech and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Coros: https://gtn.io/Coros
Ergon: https://gtn.io/Ergon
THEMAGIC5: https://gtn.io/TheMagic5
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Precision Fuel & Hydration: https://gtn.io/PrecisionHydration
Surpas: https://gtn.io/Surpas
Truekinetix: https://gtn.io/Truekinetix

Watch our sister channels:
Global Cycling Network -    / @gcn  
GCN Tech -    / @gcntech  
GCN Racing -    / @gcnracing  
GCN Italia -    / @gcnitalia  
GCN en Espanol -    / @gcnenespanol  
GCN auf Deutsch -    / @gcnaufdeutsch  
GCN en Francais -    / @gcnenfrancais  
GCN Training -    / @gcntraining  
Global Mountain Bike Network -    / @gmbn  
GMBN Racing -    / @gmbnracing  
GMBN Tech -    / @gmbntech  
Electric Mountain Bike Network -    / @embn