How To Run In The Heat | Running Tips For When It's Hot

If you struggle to run when it's hot, you're not alone! It's tough! But Anna, Kate and Rick have got loads of tips to help keep you as cool as possible when it's super warm outside. Here's everything you need to know about running in the heat.


↓↓ What tricks do you use to stay cool when running in the heat? How hot is too hot? Tell us in the comments below ↓↓

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