Pilates Hour

Dr. Carol Davis returns to the Pilates hour to update us on the latest Fascia science.

Fascia science continues to explode. Join Brent and Dr. Davis as they discuss the latest research on function and form of the fascia. They will be talking about sensory organs, communication and the role of fascia in movement.

00:00 - Introduction to Carol
04:45 - New findings
18:15 - Some Q&A
38:01 - Recommended Reading
39:21 - The biotensegrity model
45:04 - Akashic field and connection
53:27 - Final Thoughts

Recommendations by Dr. Davis:
Steve Levin on fascia interpretation of movement -    • Bouncing Along  -- The science of put...  

Books:
Everything Moves: How Biotensegrity Informs Human Movement by Susan Lowell de Solórzano
Fascia: What It Is and Why It Matters by David Lesondak
Fascia: The Tensional Network of the Human Body: The science and clinical applications in manual and movement therapy by Robert Schleip
Energy Medicine: The Scientific Basis by James L. Oschman



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#pilateshour is a free webinar series where we discuss various topics on movement science, teaching skills, and much more. They are one hour and hosted by Polestar Pilates founder Brent Anderson with special guests on occasion.Interested in joining us? Please visit: https://polestarpilates.com/webinar