The 7 Top Tips for Running Downhill

Описание к видео The 7 Top Tips for Running Downhill

Marathon Handbook's Katelyn Tocci, a coach and ultramarathoner, gives her top tips for mastering running downhill.

00:00 – Introduction
00:37 – Tip #1
01:09 – Tip #2
01:50 – Tip #3
02:06 – Tip #4
02:35 – Tip #5
04:04 – Tip #6
04:38 – Tip #7

Feel confident to take on hills in a new way? Be sure to check out Katelyn’s tips for going up hills here:
   • How To RUN UPHILL: 5 Tips For Tacklin...  

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