Exercises for Sport - Wheelchair Racing | Exercising with a Disability

If you enjoy taking part in sports, you might want to consider focusing your gym training on the muscles you use the most!

Rob has been wheelchair racing for years, competing for Team GB on multiple occasions. We took advantage of his expertise to share some great ideas for workouts with you. Rob has chosen three exercises which work the muscles he uses most when he's going for gold.

In the first part of this video, Rob is using our D-ring gripping aids to connect directly to the pulley, you can check out the d-ring aids on our website: https://www.activehands.com/product/d...

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