Best Rehab Tool for Finger Injuries: Farmer Crimps

Описание к видео Best Rehab Tool for Finger Injuries: Farmer Crimps

In Episode 5 we discuss a little known and under-utilized form of rehab AND training I like to call "Farmer Crimps". Enjoy!

Special thanks again to @thewallclimbinggym for the location.

Climbers Elbow - What it is and how to treat it -    • How to Fix Golfer's Elbow for Climber...  
Increasing crimp strength for intermediate climbers -    • How to Increase Crimp Strength for In...  

For more info visit RockTherapyPT.com
Instagram: @rocktherapypt
Jason Hooper, PT, DPT, OCS, CAFS

Filming and Editing by Emile Modesitt
www.emilemodesitt.com
Instagram: @emile166

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