Are Carbs Good or Bad For You? | Pooja Makhija BUSTS Myths Around Carbs

Are Carbs Good or Bad For You? It's a myth that one should not consume carbs or carbohydrates. Carbs are one of the three macronutrients that provide energy for the body. Celebrity nutritionist Pooja Makhija debunks myths around carbs and explains why we need carbs in our diet.

#poojamakhija #carbs #healthtips


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