Ultimate Chest Gains: The Best Resistance Band Bench Press

Say goodbye to “man boobs” and hello to stronger pecs! In this video, we’ll show you how the Nexus Pro Bar is the ultimate hack for the resistance band bench press! We’ll dive into the benefits and techniques of using the Nexus Pro Bar for an effective chest press or bench press exercise with resistance bands. Side note: Don't miss the versatility of this one-of-a-kind barbell with it's ability to utilize resistance bands and free weights! Watch to learn how to properly execute this exercise to maximize your results and sculpt your chest muscles like never before!

The bench press resistance band exercise is great for training your chest. We’ll show you various ways to set up a banded bench press exercise, including a banded flat bench press, for a resistance band bench press workout.

Doing a bench press with a resistance band will feel different than using free weights or machines. So we’ll give you all of our best tips on how to do resistance band bench press effectively!

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Ultimate Chest Gains: The Best At-Home Bench Press