Swing Gainer Tutorial - Street workout

Swing gainer is a perfect dismount for street workout freestyle. In this tutorial, I will be teaching you the safe way to learn it and how you can learn it pretty quick by following steps.
Being able to do the skin the cat would make things a lot when learning swing gainer.

The fear of doing the flip is the hardest part, that's why it's important to do the steps before attempting swing gainer.

► 10% off with the code BEAST

💯 Upgrade your Workout-Equipment:
► Dip Belt: https://calixpert.com/DipBelt
► Wrist Wraps: https://calixpert.com/wristwraps
► Arm Sleeves: https://calixpert.com/Sleeves
► Chalk: https://calixpert.com/Chalk
► Resistance Bands: https://calixpert.com/bands
► Workout Rings: https://calixpert.com/rings
► Parallettes: https://calixpert.com/Parallettes
► The Dream Machine: https://calixpert.com/Thedreammachine

Make sure to subscribe: http://bit.ly/Subscribe-Danielflefil

Remember to ALWAYS warm up before doing any freestyle training or any training at all. Most of the injuries in street workout are from not warming up enough, warm up your shoulder, elbows, wrists, knees and ankles properly.
This will help you prevent unnecessary injuries to the joints and ligaments that you don’t want to get.

For business or contact:
[email protected]

Social media:
www.instagram.com/danielflefil
www.facebook.com/danneworkout
Snapchat: Daniel.Flefil

#streetworkout #bargainer #swinggainer