Pilates Reformer Workout | Chest + Back

Описание к видео Pilates Reformer Workout | Chest + Back

Join me in working the upper body from front to back. In this video, we focus on all of the little + big muscles in the chest and back for optimal strength and control. You won't want to miss it!

Muscle Focus: Pecs, Delts, Biceps, Serrates Anterior | Traps, Lats, Triceps, Teres Minor/ Major

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Instagram: @kathrynchanel_

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