10 easy abs workout for beginners in Hindi | 8 Weeks Muscles Building Program | Session 8

#absworkout #6packabs #homeworkout

Guys, try these 10 easy abs workout for beginners in Hindi. You can perform these workouts at home. They are simple but very effective if done properly. Check out the correct form in the video and work on your abs.

You can watch all my videos of this series here:

Program overview -    • 8 WEEKS MUSCLE BUILDING PROGRAM FOR B...  
Major muscles groups – Session 1 -    • MAJOR MUSCLE GROUPS | HINDI | 8 weeks...  
How muscles grow – Session 2 -    • HOW MUSCLES GROW? | HINDI | 8 weeks m...  
Pre and Post workout Meals – Session 3 -    • BEST PRE AND POST WORKOUT | HINDI |8 ...  
Full Body Warm-Up - Session 4 -    • FULL BODY WARM UP FOR BEGINNERS| HIND...  
Full body workout at home - Session 5 -   • MUSCLE BUILDING WORKOUT AT HOME (No G...  
All about resistance bands - Session 6 -    • ALL ABOUT RESISTANCE BANDS | HINDI |R...  
Full body workout with resistance bands - Session 7 -    • FULL BODY WORKOUT WITH RESISTANCE BAN...  
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I shot all these videos in iPhone 11
And edited all these videos in iMovie on my phone.