Feel Tired? Morning Qigong To Start Your Day

If you are feeling tired, fatigued, stressed, or have low energy levels please try these simple qigng exercises. They are easy to follow and aims to unblock and activate the energy in the body to help you feel more energetic and naturally increase your energy levels. This is a great routine to do in the morning or whenever you feel tired.


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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.

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