What chiro dreams of being. Neck focus of Somatics Session with Eric Cooper

Описание к видео What chiro dreams of being. Neck focus of Somatics Session with Eric Cooper

What chiro dreams of being. Neck Focused Assisted Pandiculation from Somatics session with Eric Cooper.

If you have a muscle tension problem, I may be able to help you.
Please contact me at https://InspireSomatics.com
Undo your specific patterns of tension, postural difficulties, stiffness, and pain.

Begin Somatics Here Playlist:    • Start here. Begin your Somatics Exper...  

My free basic Somatics course on youtube:    • Free Intro to Somatics Course Playlis...  

Learn to relax the most stuck parts of your body, the tension patterns that make your pain, and also relax the patterns that make your mind busy, anxious or depressed.
Use these gentle somatic movements to teach your brain out of the tension holding patterns that it has you trapped in.
Look deeper to change the course of the ship.
This sequence was developed by Eric Cooper Somatics ©2024

Remember, do not go into any strain, discomfort or pain while doing these movements. These are the practice videos for my clients.

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