Caterham Race & Track Preparation - Spanner Check

In this 'how to' video I show you how I prepare my Caterham ahead of a track day or a race weekend including all the important bolts to spanner check.
Please note - these are the essential bolts I check, you may wish to check more. Also, sizes and torques discussed are applicable to the Sigma based 2020 Academy car, your torques may differ.

Please feel free to jump to the section of most interest:
0:00 Introduction
2:06 Correctly lifting your car for spanner check
6:06 Oil preparations
7:25 Front suspension and steering
11:40 Engine
13:35 Rear suspension
16:41 Final checks

During the video I mention some of my other videos which could be useful:
How to complete an oil change
   • How To Change Your Engine Oil & Filte...  
How to change your front brake pads
   • How To Change Caterham Front Brake Pads  
How to change your rear brake pads
   • How To Change Caterham Rear Brake Pads  
How to bleed your brakes
   • How To Bleed Caterham Seven Brakes  

About my YouTube channel:
I started this channel for two main reasons.
To share
1. If I can compete in a season of motorsport on a relatively low budget
2. How I have done it with the aim of encouraging others that maybe motorsport is within reach of them too!

Please do get in touch if you have any questions or comments, it really is fantastic to hear from you. I'm also amazed with how generous drivers with experience our with sharing their knowledge. As I am learning, I really appreciated your thoughts, comments and hearing your top tips (and so will the other YouTube viewers on this channel).

Thank you to my sponsor SOAR Electric Karting
https://www.facebook.com/soarekarting...
I am delighted to support the Kent, Surry & Sussex Air Ambulance charity
https://www.aakss.org.uk/donate/