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In this video importance of oil massage, specific areas to concentrate while oil massage,duration of oil massage and contra indication of oil massage is explained in detail.
while doing abhyangam u should specify certain areas that is head ,both ears and both feet.
benefits of oil massage
maintains youth,reduce tiredness daily stress and strain,improves vision,increases strength,promotes good sleep,good for skin
Time duration of abhyangam for better result,selection of oil things to take care during oil massage and contra indications of oil massage is explained in detail

enna thechukuliyude upayogangal
benefits of oil massage
oil bath
specific areas to concentrate during oil massage
contraindications of abhyangam
oil massage for body benefits