How to Train Youth Hurdlers Safely & Effectively

Описание к видео How to Train Youth Hurdlers Safely & Effectively

How to Train Youth Hurdlers. Today's video is an explanation of what the steps I take when training youth athletes.

A few videos referenced today are listed below:

Discounting:    • How and Why to Discount Hurdles | A C...  
Low Impact Hurdle Drills:    • Feed the Cats Hurdle Practice | Full ...  

We focus on maximum performance and lower volume practices, which aligns to the Feed the Cats coaching philosophy.

The entire Feed the Cats presentation on Hurdle Training:

   • Hurdle Training | Sprint Based Hurdli...  

Twitter… @a_hollerEHS

Thanks for watching!

Комментарии

Информация по комментариям в разработке

Похожие видео