The Only Pilates Workout You Need - 30 Min Full Body Core Abs Routine

This is my FINAL workout of 2023 and it's EPIC! Enjoy 30 minutes of Pilates Ab Exercises with a full warm up to give you long, lean muscles and six pack abs. Share with a friend. Have a "Pilates Party" with this video...do the workout and then have wine, cheese, crackers, grapes and whatever else you love to snack on.

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Not sure if I can write any more books on these topics because I put EVERYTHING into these!

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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

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Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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