How to QUIT alcohol

FYI - I've created a totally free 40-page guide packed full of helpful advice, delicious mocktail recipes, and more for anyone trying to quit: You can grab it here: https://page.glowstate.com/letsgetsober :)



Hey gang,

I thought I'd try something a bit different today and create a new ramble series on the channel, somewhere we can just sit and talk candidly about something we're doing, feeling or thinking about.

The first one is all about how and why and how Hannah and I quit drinking.

I've found there are tons of benefits of going sober but getting here has not been easy. Let's talk about it.

Stef

Some helpful resources:

https://www.drinkaware.co.uk/advice/h...

App to track your progress: https://apps.apple.com/gb/app/i-am-so...

If you liked my T-shirt you can get one here ; ) https://my-store-c3d635.creator-sprin...