Dynamic Strength Flow

Описание к видео Dynamic Strength Flow

Become powerful with this dynamic flow that will work on strengthening the lower and the upper body muscles. It works on your quadriceps, hip muscles, inner thighs as well as the back and abdominal muscles. In today's session, you will,
- relieve tension in the lower back
- strengthen and tone your core
- relax the mind
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Music Services provided by Cutting Edge.

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