Discus Video #2 - Proper Grip and Release

Описание к видео Discus Video #2 - Proper Grip and Release

In this video we show the proper way to align your fingers on the discus to get the best release and the most amount of spin on the rim.

For more coaching tips please subscribe to this channel.
Any athletes in the RI area looking for coaching or strength training please visit www.PrimalATC.com for more info.

Комментарии

Информация по комментариям в разработке