Errors Made in the Front Crawl Catch

In the 3rd in our series on the biggest mistakes in front crawl we take a close look at the errors in the front crawl catch that we see,

The catch it undoubtedly the most important element in your front crawl dstroke you need to get right if you want to swim faster.

The best fins for training are Alpha Fins - they are light and float and the shape is ideal to improve foot strength and flexibility:

To get your stroke rate up and at the right tempo you should consider using the Finis Tempo trainer. You can find it here:
USA - https://amzn.to/2ENUOOn
UK. - https://amzn.to/31VOb52

Get Michael Phelps Alpha fins here
(USA):- https://bit.ly/AlphaFins1
(UK):- https://amzn.to/2Zv0vYZ

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